Oregano (Dried)
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Oregano ( Origanum vulgare)
Oregano: has Omega-3s, Iron, Manganese, and antioxidants. Oregano is also known for its antibacterial and anti-inflammatory, and anti-parasite, anti-fungal properties, and is even being studied by the mainstream medical community for its potential benefits. Much like elderberry, oregano is great for boosting your immunity and excellent at the first sign of a cold. Given its anti-bacterial/anti-viral properties, it’s also a great remedy for gastro-intestinal distress and research has shown it can kill food-borne pathogens like Listeria. Its high antioxidant properties make it excellent at fighting cellular deterioration and it has been researched for its cancer-fighting properties.
